Reflections in Therapy

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Welcome to Reflections in Therapy


At Reflections in Therapy, we believe in the healing power of therapy to transform lives. Our compassionate team of experienced therapists is dedicated to guiding you on your journey to self-discovery, healing, and personal growth.

We are proudly serving residents of Texas, South Carolina and North Carolina!


Struggling with depression, grief and loss, life changes, parenting issues, anxiety, anger, relationship problems?
You're not alone. Psychotherapy can help.

"The only journey is the journey within." -Rainer Maria Rilke

About Us


Our team consists of licensed therapists who are experts in various modalities of psychotherapy, ensuring a personalized and holistic approach to each client's needs.

Reflections in Therapy is a leading psychotherapy group practice specializing in providing comprehensive mental health services to individuals, couples, and families.

We offer in person services in Spring, TX and Telehealth services to Texas, North and South Carolina residents!

Our Services

Adult Individual Therapy


Personalized in person or virtual sessions designed to help you navigate life's challenges and achieve personal growth.

In Person Sessions


We offer in person sessions for our Texas Residents at our office in Spring, Texas. Our offices are comfortable and inviting to allow for a relaxed, safe space for your therapeutic journey.

Couple's/Marriage Counseling


Our skilled therapists, offer marriage and couples's therapy to help increase communication, connection and work through difficult phases of your relationship.

Virtual/Telehealth Sessions


We offer virtual sessions via  HIPPA complaint platforms to our Texas, North and South Carolina residents. This can be helpful for individuals who may require some flexibility due to distance or time restrictions, but want to keep their self care and therapeutic goals a priority.

Child and Adolescent Therapy


Our therapists work with children, teens and their families to help enhance skills and work through a variety of youth struggles. 

Supervision


Our Practice Owner, Lauren Prasse is a Texas state board approved supervisor and offers supervision for newly licensed professional counselors (LPC-Associates) seeking their independent LPC license. Contact us for more information or to schedule a meeting. 

The therapists at Reflections in Therapy are compassionate, understanding, and truly dedicated to helping you grow.

Mark R.

Working with Reflections in Therapy has been life-changing. The support and guidance I received helped me navigate through my toughest times.

Jane D.

The virtual sessions through Reflections in Therapy have been amazing! I live further away, so having this option lets me attend sessions regularly with my therapist, who I am so grateful for!  

John Williams

Contact Us

Have a question? Fill out our contact form and we will be happy to answer any questions you have. 

Ready to schedule? Click on the Register as a New Patient button to get started! 

713-510-4556

713-389-5941- Fax

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Frequently Asked Questions

  • How do I schedule an appointment?

    You can schedule an appointment by calling us at 713-510-4556 or by sending us a contact form on this website. The first step to scheduling is registration, so please feel free to begin the registration process by clicking the "Register as a new Patient" link and we will contact you!

  • What should I expect during my first session?

    During your first session, your therapist will answer any questions you have, discuss your concerns and goals, and together you'll establish a plan for your therapy journey. You can expect the first session to be 50-60 min in length regardless of in person or virtual format. 

  • Do you accept insurance?

    Yes, we accept most major insurance plans. 

    In Texas, we accept:

    Aetna

    BCBS Plans

    United Health Care

    Cigna

    Community Health Choice (premiere plans)

    Oscar Health

    Medicare

    and more...

    Please contact us for more details about your specific provider to see if we accept your plan!

     

    In North and South Carolina, we accept:

    United Health Care

    BCBS plans

  • Do you accept HSA/FSA?

    Yes, we accept HSA and FSA cards, Discover, Mastercard, Visa, and American Express

  • What if my therapist is not a good match for me?

    This can sometimes happen. Finding a therapist that you can feel comfortable with is essential to the therapeutic process. If you feel that your therapist may not be the right fit, no problem! Let us know and we can always transfer your care to another provider in our practice. 

  • What are your business hours?

    We are by appointment only. Each of our providers have varying schedule availability and some include evenings and Saturdays. Please contact us with your preferences and we will work to match you with our availability.