People choose to begin therapy for a variety of reasons. Ultimately a person chooses therapy because they are ready to make change in their lives. Whether the goal is improve communication skills, coping skills or overall emotional health, therapy can be a powerful tool assist in the achievement of your goals.
Some people are unsure if they should seek therapy. Below is a list of some common issues people struggle with. Click on a link below to review common symptoms of things like depression, anxiety and grief to see if you should consider making an appointment.